Today's challenge

How it appears

Each morning at 8am UTC the app generates a daily challenge for you. The difficulty is drawn from your pace setting — Gentle pulls Easy challenges, Steady pulls Easy or Medium, Motivated pulls Medium, Intensive pulls Medium or Stretch.

How to use it

1. 1

   Open the home tab and read today's challenge card.

2. 2

   Tap the card. The app routes you to the right place to make progress on this challenge type.

   Log items → opens the Log form. Decide on items → opens the all-items view filtered to undecided. Revisit kept items → filtered to Keep. Take photos → filtered to items without a photo. Memory keeper → opens the Memories tab.

3. 3

   Each qualifying action you take in the app increments the challenge progress automatically.

4. 4

   When you hit the target, the challenge is marked complete and a warm message appears on the card.